Remote services

Remote Workout, Nutrition and Doula Consultations ideal for Prenatal Women

Prepare your body for birth during pregnancy by eating nourishing foods, properly supplementing nutrients and hydrating.

Pairing a nutrient rich regiment with specific workout programming can help you have a positive pregnancy and labor experience!

PRENATAL PROGRAMMING

$180/ MONTH

- - TEXT SUPPORT VIA TELEGRAM
  - VIRTUAL ASSESSMENT
  - CUSTOMIZED WORKOUT PROGRAMMING USING AN APP
  - WEEKLY FEEDBACK

VIRTUAL DOULA SUPPORT

$200/ MONTH

- - TEXT SUPPORT VIA TELEGRAM
  - ZOOM CONSULTATION
  - (2) 1 HR ZOOM CALLS PER MONTH FOR QUESTIONS AND BIRTH EDUCATION

PRENATAL NUTRITION

$200/ MONTH

- - TEXT SUPPORT VIA TELEGRAM
  - PHONE CONSULTATION
  - CUSTOMIZED NUTRITION & SUPPLEMENTATION PROTOCOL
  - WEEKLY CHECK INS

Contact us for discounted package bundles!